Course Catalog

Course WS15:

Stress Management

  • Audio
  • English
  • 30 minutes

This course covers techniques to manage and deal with stressful situations in and out of the workplace. Topics include warning signs and effects of stress, different types of stress, and ways to control and relieve stress, maintain life balance, and resolve conflict. 

Course Details

Course Code: 
WS15
Catalogs: 
Human Capital
Categories: 
Health & Wellness
Length: 
30 minutes
Language: 
English
OSHA?
No
Audio?
Yes
CEU?*
Yes
Stress Management